According to Harvard professor Dr. Karin Michels, coconut oil is “pure poison”. Dr. Michels said it’s “one of the worst things you can eat”.
Michels based her warning on its 86% saturated fat content, known to raise bad cholesterol levels and the risk of cardiovascular disease.
The lecture, “Coconut oil and other nutritional errors”, in German, has gained over 1.2 million views on YouTube.
